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Class Schedules

Welcome to American Heritage Goju Karate-Do, sponsored by the Mt. Pleasant Recreation Dept.

Your introduction to Martial Arts will be an exciting, rewarding and positive experience. American Heritage Goju Karate-Do, with roots from China, Okinawa, Japan and America focuses on health and fitness for complete wellness, with non-violent and peaceful alternatives to conflict, learning respect for one’s self and others, self confidence, discipline and control. A positive attitude towards achievement and excellence are just two of our many goals.

The goal of our program is to have students grow as individuals, feel good about themselves and to continually strive to develop a positive image at school, work and home. This enables them to be successful in life. Enrolling in our community program is different from other Martial Arts schools because we encourage you to participate in every class. You are always working with someone, either a partner or in a group. Lastly, we care about your overall health and growth. At any age, our training will work for you. If you have any question pertain-ing to your training, please feel free to speak with one of our very qualified male or female instructors either before or after any class.

All of our exciting and high energy programs are specifically designed by American Heritage Goju Karate-Do for students ages 6 through adult. Students will develop a stronger and healthier body, mind and spirit with our effective exercise routine. All classes are held Monday and Wednesday evenings.

A very important aspect we strive for is to have students grow as individuals, feel good about themselves and to continually strive to develop a positive image at school, work and home. This enables them to be successful in life. Enrolling in our community program is different from other Martial Arts schools because we encourage you to participate in every class. You are always working with someone, either a partner or in a group. We care about your overall health and growth. At any age, our training can work for you.

Enrollment registration forms requires the proper ID# (Please select proper session)

FALL SESSION
EARLY WINTER SESSION
LATE WINTER SESSION
SPRING SESSION
SUMMER SESSION

DESCRIPTION OF CLASSES
TINY WARRIORS
LITTLE LIONS
JUNIORS
TEENS/ADULTS

 

 

Location – All classes are held at:
Mt. Pleasant Community Center
125 Lozza Drive, Valhalla, NY

Enrollment

It’s easy to enroll by using either of the two methods below:

  1. Download, print, complete and mail the registration form to:
    registration form
  2. The Mount Pleasant Recreation Center
    Town Hall Plaza
    Valhalla, New York 10595
  3. In person registration at the Mount Pleasant Recreation Center listed above.

If you have any questions about the program please contact us by E-mail

Uniforms

It is required that all students wear the American Heritage Goju Karate-Do uniform to class (this includes a Black uniform and organizational patch and belt). Official uniform and patch are required and can be purchased through Sensei G.

In addition, the uniform is also used as a training aid, in that, it allows the body to flow freely and is designed to be used in grabbing, pushing and pulling methods of training.

The full uniform is required from October 1st—April 30th Official Dojo T-Shirts may be worn to replace Gi top from May 1st—September 30th. Official school t-shirts are also available for purchase.(please see STORE for details)

Uniforms will be ordered at the first class. Students should wear sweatpants or shorts and a t-shirt until they receive their uniform. It is recommended that uniform be washed, hemmed (if needed) and the patch sewn on prior to wearing it to class.

Family Discounts
•$15.00 discount off the registration fee for any additional family member registered in our program.

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